WOD
For Time:
21-Paralette Pass Throughs
18-Pull-ups
15-Med Ball Cleans 20/12
12-HSPU's
9-Toes to Bar
6-Ring Dips
3-Rope Climbs
100 ft. Bear Crawl (1X)
Go down the ladder of exercises and then go all the way back up to parallete pass throughs to finish.
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